Living on the Gold Coast we have always been able to enjoy the best of both worlds, from the stunning crystal blue ocean to the heritage-listed hinterland. We stumbled across this beautiful book by Paperback Writers and have introduced this practice into our walks.
Journaling is the practice of drawing or writing in response to observations of nature. This practice results in the creation of your very own record of sights and experiences observed while spending time in nature. The practice slows you down, increases your mindfulness (or clears your mind), and increases your appreciation of beauty while improving your recognition of different species and how they live. With time, it also improves your ability to observe, draw, and write. The benefits are numerous, not only do you connect with mother nature but you get a rare opportunity to connect with resident animals.
This beautiful journal is perfect for adults and budding naturalists who love embarking on an Australian adventure. A lovely gift for you or your loved ones.
Kimberley and Georgina xx